One of my passions is networking and as I read this book, I realized that EVERYONE should read it. Introvert, Extrovert, and everyone in between.

t is very common nowadays to come across fitness professionals through social media, it seems everywhere you turn there is another fitness expert with a huge following. One thing you don’t see enough of are fitness blogs. In the fitness industry people oftentimes overlook having a blog to supplement their social media following.

As we head into a new year, a good declutter in life will help us keep our focus on our goals. Decluttering your home and office are a good place to start but I want to talk about digital decluttering. When your digital world is cluttered it can cause you to get distracted and veer off task, without you even realizing it. It can also cause your computer to run slower causing your work to take longer.

When I look to see what is taking up the most room on the phone, the answer is almost always the photos.  I get it, you have a thousand pictures of your spouse or the kids and grandkids, but ask yourself, do I need to have sixteen thousand photos on my phone?

nstagram is an awesome platform, and when used right can boost your page views and grow your email list. Many people don’t know how valuable Instagram can be, and often overlook it.

If you run your own business, you know customers aren’t always easy to deal with. For the most part, people are awesome! But there are always those few who have to complain.

When it comes to marketing, you want to hit it from all angles in order to reach as many as possible. That’s why you need to be on every single social platform. So you’re ready to start marketing on Instagram?

Feeling stressed is something many people deal with. However, what most people don’t know is that they can control it.

Email marketing is one of the biggest marketing tools out there. You have the ability to get on people’s screens for a few minutes. They take time out of their day to look and see what you have to offer them, take advantage of it!

The Compound Effect by Darren Hardy is probably the best book I’ve ever read.