You know the thing you've been meaning to fix.

The website page that makes you cringe every time someone asks for your link. The social media content you've been "about to batch" since January. The email list sitting there, untouched, judging you silently.

You're not lazy. You're not bad at marketing. You're just waiting for a block of time that feels big enough to match the size of the project in your head. That block of time is never coming — but two hours? Two hours you can do.

POWER SPRINTS

A 2-Hour Sprint is a focused, done-with-you session built around one area of your marketing. Set the timer, work with someone who knows exactly what to do next, and stop when it goes off. You'll be stunned what two uninterrupted hours actually produces.

Sessions are available virtually or in-person in the Jacksonville area.

Available Power Sprints

  • Illustration of a laptop with a green frame and a reflective screen.

    WEBSITES

    Fix the page that's costing you clients, clarify your messaging, or finally get that section right.

  • Two green icons representing people, one gesturing towards a pink heart with yellow rays, a rising gray arrow indicating growth or progress.

    SOCIAL MEDIA & BLOGGING

    Build your content strategy, batch posts, or get your evergreen system set up.

  • Envelope with a piece of paper showing an at (@) symbol inside

    EMAIL MARKETING

    Set up your list, write your welcome sequence, or create a campaign that actually converts.

  • Icon of green over-ear headphones on a white background.

    PODCASTING

    Launch your show, improve your workflow, or get your first episode recorded and published.

The Investment

$700/2 hour (in-person or virtual session)

A smiling woman with blonde hair wearing a denim jacket, posing in front of the Trevi Fountain in Rome, Italy.

“I gained more from one session with Elizabeth Pampalone than I have from months of trying to figure things out on my own. She gained my trust right away with honest insight and sincere desire to help my business.”

Emily T., Web Designer

You don’t have to stay stuck!